How can we keep our family spiritually, emotionally, and physically healthy? Why are mothers often the ones that take on the responsibility of keeping the family healthy? Why is getting enough sleep, exercising, and eating a balanced diet important? How do we handle life when we are stressed out and overwhelmed? Why do we need to also keep our spiritual life healthy, and how do we do this? Join us today as I interview Marty Lindvedt, a pastor’s wife, mother, and a professional counselor. We’ll talk about Christian Family Health.